The Standard American Diet as the overwhelming majority of the US population quite literally digging their own graves with their teeth.
Most of us eat way too many carbohydrates then we should, not realizing as we dive into another bag of chips, another batch of french fries, or another plate of pasta, that we are wreaking havoc on our bodies (as well as our short and long-term health).
Thankfully though, making the switch to a low carbohydrate healthy eating lifestyle is a lot easier than it ever used to be before – especially with the kinds of low carb main dishes we highlight below.
Meal planning and grocery shopping become a lot easier when you have a handful of “stock” low carb main dishes you can rely on every week, including a lot of your favorite meals with a handful of ingredients swapped out or replaced to make high carbohydrate dishes very (VERY) low-carb before they hit your plate.
Believe it or not, you may not have to give up ANY of your favorite foods with the kind of low carb main dish recipes I highlight in this section.
On top of that, you’ll find all kinds of recipes for new entrées and main dishes that are both healthy and delicious – not to mention easy to prepare. Some of these are the kinds of dishes you may never have thought to try on your own before but are very likely to become staples in your weekly routine just as soon as you taste the first forkful.
So have a poke around at the many different low carb main dishes and recipes I highlight right here. The odds are pretty good you’ll find more than enough favorites to make switching to the keto diet a lot easier than you ever thought it would have been before.