Chili con Carne is one of my favorite meals since I remember, even though my dad tried very hard to disgust it to me, putting so many spices that my mouth still burned two days after eating it.…
Beans are easy to obtain, tasty, and highly nutritious. But can I eat beans on Keto? If you’re on this low-carb high-fat diet, you might be asking that question. So, what’s the answer? Well, most beans are far…
The keto lemon bars are with immediate effect my number one keto dessert! They are soft, fresh, juicy, and with only 4g carbs per bar and five ingredients needed making the best ketogenic treat ever! The original recipe…
I know, I always said I am too lazy to bake, and I am still trying to create super easy and quick recipes. None of that counts this time. Because these Low Carb Raspberry Pop Tarts are all…
Even the biggest hobby cook experiences a day when he doesn’t want to spend hours in the kitchen. Sometimes you’re just lazy, and sometimes the circumstances don’t allow. We, mothers, know the best how it can be challenging…
The low carb lifestyle mainly relies on fat for your daily dietary needs. Therefore, it’s of the utmost importance that you choose the best keto cooking oils for your meals. But how will you know which are keto…
Committing yourself to a low carb diet is the smartest way to scale down your weight. But let’s face it; it can be quite frustrating when you give the low carb diet your best shot but you’re unable…
Nowadays, there are new brands of keto products mushrooming from everywhere. Some brands are new in the market while others have existed for years promoting consumer products brands and are now trying their luck into the keto products…
Eggs are probably for most people on low carb/ keto the number one for breakfast or lunch. Sure you can also decide for other first meals of the day like keto bread, or some keto porridge, but from…
Tiramisu is a special dessert. Either you love it or hate it. At least that is my experience from my surrounding. Having kids is a big advantage when trying new things like the Keto Tiramisu in the kitchen.…